Dosing in spring hits different 🌿
Seasonal Microdosing: Spring Energy Edition It started with open windows. Sunlight stretched across the kitchen floor. You stepped outside without a jacket. Birdsong replaced your morning podcast. Spring isn’t loud—but it moves. You stepped outside without a jacket. And if you tune in, it can move you, too. This season is about becoming. Unfurling. Shaking […]
Are you 👉actually👈 rested?
Are You Actually Rested? You might be getting 7 hours of sleep—but are you waking up rested? Are your shoulders loose, or are they clinging to tension even when you’re “relaxing”? Do you ever just sit and breathe without checking your phone, solving a problem, or scrolling through stress? For a lot of us, the […]
Herbal alchemy 🌿 3 psilocybin stackers
Herbal Alchemy: 3 Powerful Plants for Body & Mind When we think about plants that support mental clarity, stress relief, and overall well-being, psilocybin and functional mushrooms often take center stage. But the plant world offers even more allies—herbs that have been used for centuries to: Fuel energy Ease discomfort Balance hormones And calm the […]
Say “so long” to brain fog
Microdosing for Mental Clarity: A Guide to Intentional Focus A friend told me something recently that stuck with me—sometimes, the biggest obstacle to clarity isn’t a lack of answers, but too much mental noise. I took that to heart and started paying attention to how often my mind races, jumps between tasks, or spirals into […]
Microdose your way out of bad habits ⛓️🍄
Microdosing to Break Bad Habits Welcome back to Weekly Mind Watering! This week, we’re tackling how to use microdosing as a tool for overcoming bad habits and replacing them with patterns that lead to your best self. Whether you’re… Constantly procrastinating Stuck in unhelpful routines Or engaging in negative self-talk… …microdosing can support you in […]
Appreciate your day-to-day again 🍄💛
Microdosing & Gratitude: Cultivating Appreciation in Every Moment Welcome back to Weekly Mind Watering 🌱 This week, we’re delving into the serene intersection of microdosing and gratitude. Gratitude isn’t just about saying thanks; it’s a profound way to deeply connect with the beauty of the present moment. When paired with microdosing, gratitude can open doors […]
Psilocybin & Body Dysmorphia
Psilocybin & Breaking Free from Body Dysmorphia Welcome back to Weekly Mind Watering 🌱 This week, we’re diving into how microdosing psilocybin can reshape your relationship with your body image. Ready to break free from those pesky negative loops? Let’s jump in and explore how a little dose can lead to big changes! Understanding Body […]
Boundlessness and Your Brain
Boundlessness and Your Brain: Investigating Psilocybin’s Inner Workings Welcome back to Weekly Mind Watering! This week, we’re exploring an age-old question: 👉 How does the “magic” in magic mushrooms work? 🪄 A groundbreaking study out of the Netherlands has shined a new light on this common query – Using fMRI technology to dig deep into […]
Ready for your best holiday in years? ❄️🍄
Microdosing to Manage Holiday Stress Welcome back to Weekly Mind Watering! The holiday season can bring joy, good tidings…and stress. From packed schedules to heightened expectations, it’s easy to feel overwhelmed as we approach the New Year. We want to help you have a happy holiday season, so in today’s edition we’re exploring how microdosing […]
